Okay, not really.

I’ve been going once/twice a week and just doing some very light weights (with Dr D’s approval).

The pool is obviously great for stretching and the laps are excellent for my cardio fitness, but it’s my muscle strength that could do with a big hand before the next surgery.

I don’t make a habit of wearing my cap backwards, however with it and my ‘chest’ kind of getting in the way – something had to give!