Strength & Shape

With the help of my oh-so-funny physiotherapist Tanya – things are slowly getting back on track.

Tanya has very quickly cottoned onto the fact that I’m a determined and somewhat pig-headed kinda girl. When I’m ‘in the zone’ things at pilates go well, when I can’t shake a headache or don’t really feel like doing a particular exercise (for very good reason of course!), there’s no making me.

We share lots of laughs while navigating our way through exercises including ‘elephant’, ‘nasty tummies’ and ‘pole dancing’!

It’s actually become a bit of a family affair, with Paul joining us once a week and having survived her initial consultation – my Mum will also be coming along on a regular basis.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s